Begging for a good cause

Hi there,
I will bleed, throw up hurt and run for really quite a lot of miles all you lot have to do is click on the link and pay cash (none of which gets to me :-( )

https://vetaid.workwithus.org/Fundraising/Donate.aspx?page=1297

Go on stick some cash up there it will be worth it to see me throw up at 18 miles (again).

Thanks all

Ways of hurting yourself

With the London Marathon just past I thought it would be a good time to announce the fact that I have decided to enter the Edinburgh Marathon.

As with all things I have a a charity that I am running for and its VETAID.
A charity that does useful things with farm animals in impoverished areas throughout the world. I direct you to there website rather than give you a wrong impression.

http://www.vetaid.org/home.asp


Expect begging letters very soon.

Just to reassure you all my feet are bleeding as part of normal training protocol (Ahem)

Best wishes all.